Rise from Roots
Deep Roots, Empowered Rise
Meet your Coach
Hi! I’m Darine, a bilingual, board-certified health and wellness coach, a mother, a wife, and a deeply heart-led woman who believes in the power of small steps and soulful living.
I bring a gentle, honest, and holistic approach to coaching. With a background in nutrition, wellness, and behavior change, I help women feel more grounded and whole, mentally, physically, emotionally, and spiritually. I love cooking, organizing, nature, and creating warm, nurturing spaces for healing and growth. My coaching is not about pressure, it’s about making the life you’re truly meant to live, one compassionate step at a time.
Here’s why you should start today
Reconnect with your health, energy, & confidence
Personalized guidance & support
It’s never too late to begin again
Build emotional strength & self-trust
Transform your daily routines
Start now, because you simply can!
My Coaching Style
My coaching is gentle, honest, and heart-centered. I meet you where you are, with empathy, not pressure. Every small step matters, and together we create a safe space for growth, clarity, and lasting change.
Coaching with me feels like sitting down with someone who truly cares
My Philosophy
I believe growth can be quiet yet powerful. Small habits, honest conversations, and mindful choices create lasting change, each in their own time and way.
Discover the 8 pillars that nourish your whole self, body, mind, spirit, and home.
Each pillar offers a simple 3-step path to help you reflect, act, and grow with intention.
How It Works…
Starting your journey with Rise from Roots is simple and intentional, no rush, no pressure.
Fill Out the Form
Tell me a bit about you.
Book Your Discovery Call
You’ll be directed to schedule your time on Vibly.
Join the Discovery Call
We’ll talk through your goals and needs.
